Shredded cabbage is a great source of fiber, Vitamins C, K, B-complex vitamins, potassium and folate, calcium, iron, magnesium, and phosphorus. It helps improve digestion, help keep your heart healthy.
Jackfruit has antioxidants like carotenoids which give it a yellow color, are high in vitamin A. They protect cells from damage and help your body work right also help prevent diseases like cancer and heart disease, as well as eye problems like cataracts and macular degeneration.
Carrots are an excellent source of vitamin A vitamin C, vitamin K, magnesium, calcium, folate, and potassium. Carrots can help prevent vision loss, protect the body from sickness, and assist with digestion